P90X - Day 31

March 20, 2012

Workout:
     PLYOMETRICS… (A.K.A. jump training) I actually like this workout, although my knees are beginning to bug me some during the 200 or so squats that we do during it, so I still have to modify the moves a little by not getting down as low or jumping as high. Today I promised myself I would “bring it” as Tony would say, so I did try to do more jumps than I have been in the past and I also stuck around for the bonus round (the last 5 minutes of the DVD). I am feeling really good physically, jumping is getting easier, jumping jacks, bending over, squatting, lunges and just overall endurance is increasing. I am very pleased with how my body feels and my hubby is loving my newfound energy! :-)

Diet:
     I make no excuses for my eating in the later half of my day. I let myself go too long between meals and I was STARVING, so I figured the 2 slices of pizza I stole from my friend "C's" kids (just kidding) would be a better choice than going without and letting my metobolism plumit or worse binge eat when I got home! So I choose the option I had and ate to make my body happy and drank lot more water!
1c Raisin Bran
¾c milk
2 c water
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Cheese stick
½ oz smoked almonds
2 c water
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Peanut butter & Jelly sandwich on whole wheat
1c milk
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Trail mix granola bar
Sour punch straws
2 c water
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2 slices med. Pizza
2 cinnastick
Diet dr. pepper
2 c water
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1 lg. brownie
Chicken breast
2 c water
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2104 cals


~Laura~