P90X - Day 26
March 15, 2012
Workout:
YOGA X…. still not sure I like this workout. I feel like a moron in half the moves because I stumble so much, but it does make my heart rate go WAY up and I am sweating like crazy!! I think I would enjoy this better with friends because we could laugh at each other while trying to do the poses properly :-)
Diet:
It was a high carb day today, but after 1 ½ hours of YOGA X, I am certain my body needed the extra!
½ c honey nut cheerios
½ c milk
2 c water
-----
P90X recovery mix
2 c water
-----
V8 Juice
½ oz. almonds
-----
3 oz. Fast food –grilled Chicken Breast
½ apple
2 c water
-----
3 slices pepperoni pizza
3 pcs. Crazy bread
Garlic dipping sauce
Diet Dr. Pepper
-----
Fruit & Nut Bar
2 c water
-----
1980 cals
~Laura~
**P.S. You can follow my progress via your mobile phone or iPod using the MyFitnessPal app!
My user name is lauradale77
No comments:
Post a Comment