P90X - Day 21

March 10, 2012

Workout:
     Again no workout today. We were able to discharge our son to come home late this afternoon, so I spent the whole day playing nurse and getting all his new equipment set-up and new med schedule in order. I was also privileged to come home to an entire countertop COVERED in dirty dishes, kitchen table COVERED in take-out boxes, clothes, junk mail and trash from the car??? Ya gotta love being the Mom of teenage boys!

     I spent the evening cleaning up my house so I could actually do something in it. I definitely wasn’t being sedentary.

Diet:
     I did really well today with my food choices and the hospital offered a good selection of healthy breakfast/lunches today. Here’s my food journal:
1 ½ scrambled eggs
3 light sausage links
Greek yogurt
½ c granola
Light hot chocolate
3 c water
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3 c water
2 c crystal light
Fall Salad w/ Dijon dressing
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3 c water
Protein bar
¾ oz smoked almonds
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2 oz beef jerkey
3 c water
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1800 cals

~Laura~