P90X - Day 13

March 2, 2012

Workout:
     Today's workout was Legs & Back... Oh My Goodness! I am already sore! I struggle last time with finishing all the reps, so this week my focus was doing every rep for every exercise. I forfeited using any weight because I do not want to injure myself while gaining my strength. I did succeeded in my goal but my butt is gonna hurt tomorrow - Squats, lunges and calf raises will do it every time :-)


Diet:
     I ate a lot more carbs today but I was feeling a bit sluggish after my intense workout, so I figured it would do me some good to throw in a little sugar via my bread. Here's what it looked like:

V-8 juice
5 strawberries
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1/2 subway seafood sandwich (no mayo or cheese)
4 c. water
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1/2 subway seafood sandwich (no mayo or cheese)

2 c water
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V-8 juice
cheese stick
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2 slices 5meat pizza (1/12 of large)
1 slice pepperoni (1/12 of large)

1/4 pan cheesy bread
Diet Dr. pepper
2 c water
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2660 calories



~Laura~