P90X - Day 25

March 14, 2012

Workout:

KENPO X today! Yay!
     I really like doing this workout. It’s fast paced and energizing. My heart rate gets up and I sweat like I mean it, but I don’t feel like an idiot doing the moves, like some of the other dvd’s I have to do. KENPO X is always a good day :-)
     This morning I was also able to make it to the gym today, so I did 30 minutes of interval training on the ARC trainer. Lots-o-calories-burned.
Diet:

Greek yogurt
1/3 c granola
2 c water
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Lg orange
2 c water
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3 oz chicken breast
5 slices salami
V8 juice
Cheese stick
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Protein granola bar
5 Sour balls
1 oz. kettle chips
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2 blueberry pancakes w/ butter & syrup
1 ½ Scrambled eggs
Turkey sausage
Chocolate milk
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½ oz Smoked almonds
Cheese stick
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1970 cals


~Laura~