P90X - Day 28

March 17, 2012

Workout:
     KENPO X - feels great everytime I do it and I have to say is probably my favorite workout for Cardio. I LOVE lifting weights, so I never seem to have a hard time motivating myself to do those workouts but I struggle with making the time for the cardio. Never a problem on KENPO X day!
     Also if you noticed my # of days on the program has changed slightly and that is because the official P90X program actually starts on the day prior to your workouts. Day 1 is the day to take photo's, starting measurements & weight and the fitness test. I began my count on the following day so that put my counts behind and I made that adjustment today... just an FYI in case you are following me REALLY closely! :-)

Diet:
     St. Paddy's Day! Now I may not drink but we enjoy our Irish holidays VERY MUCH! Any excuse to have corned beef and cabbage is a good excuse for me...Ha Ha Ha

1 c raisin bran
3/4 c milk
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trail mix bar
2 c water
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2 McDonalds cheeseburgers
1/3 sm shamrock shake
2 c water
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broccoli, snow peas, carrots
1 tbsp veggie dip
2 pinwheels
2 c water
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roasted potatoes
corned beef
cabbage
soda bread
diet soda
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1725 cals

~ Laura ~