Intro
In September of 2008 I decided to change my way of life forever. Early into the "overhaul" I lost a total of 60 pounds, I was on a roll and losing weight had never been easier. I have since had my share of UPS & DOWNS on the scale and in my head and I have learned that it is not my "way of life" that I so desperatley needed to change but my WAY OF THINKING!
Please join me as I continue on my path of self discovery...
